BEYOND THE MASK
Welcome to the Beyond the Mask program by Kitsune Defense. Our program is more than just a self-defense class. It is a transformative journey that helps you find your own personal power again.
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After surviving violence or abuse, you often come to a crossroads in your life. You have managed to survive, but now you may find yourself asking, "What's next?" Picking up the pieces and moving forward can be challenging. It's normal to feel overwhelmed, helpless, and unsure of how to continue on your path.
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At Kitsune Defense, we understand the emotions and struggles that can accompany experiences of violence. Women who have faced potential or actual threats of violence often feel powerless and helpless. Feelings of fear, sadness, helplessness, and guilt may linger, requiring time and support to heal. It's important to know that you are not alone in these feelings, and there are people who can support you through the healing process.
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When triggered by past experiences, you may react with fear, anger, and pressure to function in your daily life. Flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event can be common symptoms. Some individuals may also feel detached from their surroundings and the people around them, including family members, friends, and co-workers.
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Research has shown that when women are trained in self-defense, the benefits can be transformative. Victims of domestic violence and sexual assault can overcome their trauma and feel empowered to protect themselves. That's why Kitsune Defense's Beyond the Mask Program was created.
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Our program is designed to empower you with your human rights and help you rediscover your personal power. We utilize realistic self-defense training as a tool to enable women to cope with the threat of violence and regain control over their own safety. Our holistic approach integrates exposure in safe environments, transformative tools, and custom-tailored support plans to promote healing, recovery, and empowerment.
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In addition to self-defense techniques, we offer research-based trauma prevention seminars and workshops addressing sexual assault and domestic violence. Our program equips you with the skills to prevent an assault, understand the psychological impact of fear and anxiety on self-defense, and navigate the aftermath in ways that restore personal control over your own safety.
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At Kitsune Defense, our goal is to promote safe living and arm you with the tools you need to prevent assault, find courage as a survivor, discover your strengths and resources, and gain confidence in your ability to defend yourself. We believe in creating a community that supports women on their journey of healing from violence.
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You deserve to live a safe and free life. Join us in the Beyond the Mask program and reclaim your power. Together, we can build a community that helps women heal from violence and creates a brighter future for all.
