PROGRAMS
SATURDAY SELF-DEFENSE
Join us every Saturday from 11:00 AM to 12:00 PM for our dynamic self-defense classes at Kitsune Defense. Our sessions are designed to empower you with essential skills to protect yourself and build confidence in any situation.
Here's what you'll learn:
- Effective striking techniques for self-defense
- Practical defenses against grabs and holds
- Strategies for situational awareness
- Escapes from common attacks
- Confidence-building exercises
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Whether you're a beginner or looking to enhance your existing skills, our classes provide a supportive environment to grow your self-defense abilities. Don't miss out—reserve your spot today and start your journey towards personal safety and empowerment!
BEYOND THE MASK
This is more than just a self-defense class.
Our program helps you find your own personal power again.
After surviving violence or abuse, you come to a crossroads. You have survived, but now what? How do you pick up the pieces of your life? How do you keep going?
HEIAN KARATE DO
At Heian Karate Do, we believe in fostering personal growth through martial arts, integrating physical training with spiritual discipline.
Our program offers a supportive environment where low-income students can cultivate balance, inner peace, and self-confidence through dedicated practice.
KOMAINU CITY
Whether you're a business owner, teacher, healthcare worker, real estate agent, or student, our situational self-defense training is designed just for you.
We prioritize integrating self-defense into health and wellness programs, focusing on personal safety and protection.
LIFE COACHING
Iron Lotus Life Coaching from Kitsune Defense is dedicated to empowering individuals to reclaim their personal power and navigate life's challenges with resilience and strength.
Guided by the expertise of Emily Musolf, our coaching platform offers personalized support to help you achieve your fullest potential.